Massage Therapy

Release muscle tension and restore muscular balance 

Massage helps in the prevention of injuries, which might otherwise be caused by overuse. 

A constant build up of tension in the muscles from daily activities may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves. These muscle imbalances develop over time and often go undiagnosed until they are serious enough to cause discomfort or impede performance.

Common complaints that massage can help remedy

  • Headaches

  • Relieve muscle pain and sore joints

  • Ease anxiety > stress and insomnia

  • Reduce stiffness

  • Postural problems

  • Relieve soft tissue strains or injuries

At backstobasics, we offer the following massage therapies

  • ┬áSports Massage

  • Deep Tissue Massage

  • ┬áIndian Head Massage

  • ┬áPrenatal Massage

  • ┬áRelaxation Massage

BOOK an APPOINTMENT or Call us Now to see how we can help you.

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