General conditions

Upper and lower back pain, Disc injuries, Sciatica, Neck pain, Frozen Shoulder, Shoulder injuries, Headaches and Migraines, Arthritis and Rheumatic pain , Lack of mobility, Whiplash, RSI- repetitive strain injury, Carpal tunnel syndrome, Workstation fatigue, Postural problems, Muscular strains, Ligament and joint sprains, Knee pain and locking knees, Hip pain, Digestive problems, Stress related problems, Feet and heel pain, Tension pains, Cartilage problems, Asthma ~ plus other general conditions.

Neck pain

Chronic muscular tension can result in a lot of discomfort and nagging pain. This is often the result of poor posture, which sometimes can be hard to change. Also, many people don't use pillows properly so their neck is not supported correctly whilst sleeping, causing pain and stiffness in the mornings. However, it is never too late to try to alleviate these problems and helpful advice will be given. If there is wear-and-tear in the neck, this will inevitably lead to restriction in movement and discomfort but suitable treatment on a more regular basis can usually help to minimise the symptoms

Whiplash

Whiplash is caused by uncontrolled sudden movements of the neck, usually in a forward/backward direction and most commonly associated with car accidents. It affects the tissues of the neck to varying degrees depending on a number of factors, but can also cause problems to other parts of the body

Headaches and Migraine

These are often caused by poor mechanics in the neck, aggravated by stress, poor posture, wear-and-tear etc. Migraine being a severe form of headache can be affected by the mechanics of the neck and head region. Osteopaths can help in establishing whether tension in the head area can be alleviated in order to reduce the symptoms or the occurrences of migraines.

Back pain

Back pain can be caused by a variety of reasons such as repeated poor posture, stress, overstrain, wear-and-tear, disc injuries, knocks as well as various diseases. It can cause pain or other symptoms in other areas, which may be triggered by irritation of the spinal nerves. Other common back conditions are:

•Sciatica

•Trapped nerves

•Disc injuries

Back pain responds well to osteopathic treatment by effectively pinpointing the cause of the pain, providing pain relief, enabling the body to quickly start the healing process thus restoring mobility and quality of life.

Shoulder pains

Unfortunately, shoulder problems are quite common and cause variable amounts of pain and limitation of movement. This is sometimes brought on by long-term poor posture, but can be more of an acute episode through a specific strain or injury. One common condition is frozen shoulder. Osteopathy can offer effective pain relief and help to regain mobility to the effected area.

Arthritis and Osteoarthritis

Normal wear-and-tear of joints associated with aging or excessive use is known as Osteoarthritis and can affect a number of joints. It eventually leads to restriction in movement and variable amounts of discomfort or pain, which can interfere with everyday activities. Osteopathy can't reverse the physical changes but can, in most cases, offer relief from pain and provide greater freedom of movement.

Hip pain

The cause of hip pain can be established effectively by careful examination by the osteopath. The appropriate treatment or advice can be then be given in order to overcome the problem.

Knee problems

Common knee problems such as anterior knee pain, locking knee, housemaid knee and cartilage problems respond well to osteopathic treatment, which is effective in relieving pain and discomfort.

Foot and heel pain

Common problems with pain resulting from flat feet, fallen arches as well as ankle pains can be treated effectively by an osteopath with the appropriate advise on overcoming the problem for the long term.

Sport related injuries

Back strain, Tennis & Golfer’s elbow, Shin splints, Arm and shoulder pains, Achilles tendonitis, Calf muscle pain or tears, Cartilage problems, Hamstring strains, Groin strain

RSI (Repetitive Strain Injury) and Workstation fatigue

These are very common conditions that exist in modern life with the use of keyboards and sitting for long periods at workstations. Effective treatment can usually be given if treated as soon as possible with appropriate advice on over coming future problems.

Carpal tunnel syndrome

The numbness and sensations that appear with this condition can treated to alleviate the problem with good results by treatment from an osteopath.

Poor posture

Poor posture is very common and causes extra strain on parts of the body, particularly the upper back and neck region. The effects can be overcome with treatment and advice from an osteopath.

Muscular strains, ligament and joint sprains

These can happen at any time in everyday life with different degrees of pain. The injured area can be treated effectively with a good possibility of any lasting damage.

Discomfort due to stress and tension

When people are under prolong stress or tension, symptoms such as muscle tension in the neck and upper back region with the likelihood of headaches can occur. Osteopathic treatment can help release the muscle tension with advise on helping keep future muscle tension to a minimum.

Asthma and digestive problems

Help with the alleviation of the effects of asthma and digestive problems can be applied with osteopathic treatment. The Osteopath can offer treatment where the body is aligned in order help with the effects of these conditions.

Ladies conditions

Pregnancy

The stresses and strains imposed on the muscular-skeletal system during pregnancy are considerable. They vary according to the frame and make-up of the mother, the size of the baby, how the mother "carries" the baby etc. Problems become worse in the latter stages as the ligaments relax in preparation for the birth process. Often much relief can be given by appropriate Osteopathic treatment and advice during pregnancy. Osteopaths can also help after the baby is born by giving a check up to see if areas that have been affected by the pregnancy and birth phases. The osteopath can perform a number of checks to see if the baby has been affected by the birth phase which may causing some distress effecting sleep patterns.

Period and menopausal pains

Osteopaths can also offer natural pain relief with pain encountered during the menstrual cycle or during menopause and give appropriate advice on dealing with the problem for the long term.

Child aliments

Common aliments in children such as colic in babies, poor sleep patterns, glue ear, growing pains, strains and injuries as well as development problems can be effectively treated using various osteopathic techniques. Age and size is not a problem to osteopaths as they are trained to deal with children in a caring and gentle manner.

Sports injuries

•Back strain

•Tennis and golfer’s elbow

•Shin splints

•Arm and shoulder strains

•Achilles tendonitis

•Calf pain and tears

•Groin strain

•Hamstring strain

Many of theses are of an obvious cause, but often pain can come on "out the blue”, even when people are doing their normal sporting activities. Osteopaths can assess their body mechanics and correct areas of restrictions. These may have been causing their bodies to over-compensate, making them more susceptible to injury. Also, advice on training and especially stretching exercises can make a vital impact on performance and reduce the risk of injury. Sport should be an enjoyable and rewarding activity.